I tried everything.
In my head, I would do it, positive, mental attitude in place.
Chicken stir fry with loads of vegetables, bean sprouts and noodles my meal the evening before and a drop of wine to relax me and make me sleep.
I got up early to give my body plenty of time to wake up and to eat half a banana.
Favourite trainers, best kit.
I arrived early to do a good warm up lap. Nice and gentle, all joints moving well.
Stretching gently, kept moving, positive mind.
Moved nearer to the front of the starting huddle.
It felt like a quicker first lap, managed to stay with Andrea. We kept Gill in our sight.
Breathing under control.
Felt good.
Felt quick.
Sprint finished.
Missed it by 12 seconds.
A whole twelve seconds.
Gutted.
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